Feel Good February: Go For A Walk

I'm not the most athletic person in this world. Seriously. I hate sports. I used to play soccer for a while when I was like 12, and also went to street dance classes for a while. But I've never been into physical activities.

But now I've decided to get more healthy and have started taking walks a few times a week. I actually think taking a walk is dead BORING, but there are ways to make them more interesting and fun!

*Listen to music while you walk

*Take a camera with you and take pictures :)

*Take someone with you and have a long, nice talk about whatever

*Make goals for yourself; if you see an interesting place on your way but don't have the time to go there right away, make a mental note to do it the next time, or make a decision to walk 5-10 minutes longer the next time around. 

*Simply take time for yourself and allow your thoughts flow free

Those things help; take it from someone who's very reluctant to taking walks in the first place. But I do it, because I know it's good for me and I know that afterwards I feel so much better. And you don't have to make it a marathon; I walk 20-30 minutes a day. Little time, but makes a lot of difference, I promise you. 

I hate snow, but it can be sooo pretty, don't you think? :)

So this marks the start of my Monthly Themes! Feel Good February is off to a promising start, and I am so excited to share my thoughts and tips with you all! Now, I know some of you are still in January, but here in Finland it's already past midnight, and it's officially February, so I decided to get started right away!